Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist, Accredited EMDR (Adult, Adolescent & Child) Therapist and Chartered Member of the British Psychological Society (BPS) with experience working within Adult & Child and Adolescent Mental Health settings. I aim to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and work together to resolve the issues that bring them to therapy.

My main therapeutic approach draws from EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) & Dialectical Behavioural Therapy (DBT). I have also completed Child & Adolescent EMDR Core & Advanced Level training.

Areas of interest

Alongside working with various mental health difficulties, I specialise in EMDR for the treatment of trauma / PTSD-related difficulties.

I also have a specific interest in the application of EMDR with children and adolescents.

Medical secretaries

• Helena Gresty
• St Albans Psychology LTD 86-90 Paul Street London EC2A 4NE
• 07379 179662
• contact@stalbanspsychology.co.uk