Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome. I am a warm and compassionate Clinical Psychologist with over 20 years of experience supporting individuals, families, and groups. I also work in NHS secondary care mental health services, supporting people with a range of difficulties including shame, self-criticism, dissociation, and relational challenges.

I hold a non-pathologising view of psychological distress and draw on a range of models flexibly and creatively to help people address their concerns and move toward greater well-being.

I have a particular interest in working with adults who have experienced developmental trauma. My approach integrates Internal Family Systems (IFS), EMDR, Cognitive Analytic Therapy (CAT), and polyvagal theory - combining relational depth with neuroscience-informed methods to support the deep healing that trauma recovery requires.

In addition, I offer clinical supervision to qualified therapists and facilitate gatherings for IFS practitioners who wish to develop confidence and connection in applying the model in a supportive and nurturing environment.

Areas of interest

PTSD; Trauma; Complex Trauma; Anxiety; Low mood; Depression; Low self-esteem; Anger; Self-criticism; Relational difficulties; Relationships; EMDR; Compassion Focused Therapy; CBT; Cognitive-Analytic Therapy; CAT; Internal Family Systems Therapy; IFS; Voice dialogue; Polyvagal theory; Bodywork; Somatic Psychology