Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome! I am a warm and compassionate Clinical Psychologist with 20 years experience of supporting individuals, groups and families. I also work in secondary care mental health NHS services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being.
I have a special interest in working with adults who have experienced developmental trauma bringing together, Cognitive-Analytic Therapy, polyvagal theory and Internal Family Systems therapy, an honouring, powerful and effective approach rooted in neuroscience, to help people begin the deep healing process that relational trauma requires.
Moreover, I offer clinical supervision to qualified therapists, as well as lead gatherings of IFS practitioners who wish to come together to practice the fundamentals of IFS in a nurturing environment.

Areas of interest

PTSD; Trauma; Complex Trauma; Anxiety; Low mood; Depression; Low self-esteem; Anger; Self-criticism; Relational difficulties; Relationships; EMDR; Compassion Focused Therapy; CBT; Cognitive-Analytic Therapy; CAT; Internal Family Systems Therapy; IFS; Voice dialogue; Polyvagal theory; Bodywork; Somatic Psychology