- Fee assured
- Verified account
Specialises in
- Mindfulness based CBT
- Motivational Interviewing
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
An experienced psychological therapist and mediator specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy(ACT).
CBT and ACT is for people who want to understand effective ways of handling painful thoughts and feelings, improve relationships and live a rich and meaningful life.
Ruth has extensive experience as a psychological therapist, manager of clinical and higher education wellbeing and mediation services.
You can be confident of informed and effective outcomes. Ruth will listen, connect and share evidenced-based approaches in designing a solution that works.
Areas of interest
Anxiety Disorders; Depression/Low Mood; Low Self-esteem; Relationship Problems; Stress; Bereavement
Age range over 18
Medical secretaries
- R Unsworth
- Lindsay Gardens St. Andrews KY16 8XB
- 07904 156380
- ruthunsworthcbt@gmail.com
Information for healthcare professionals (Bupa patients only, last 12 months)
-
AA387
Cognitive behavioural therapy (CBT) session - (>50)