Launch
Website- Fee assured
- Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Motivational Interviewing
- Psychotherapy
- Solution Focused Brief Therapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Ruth specialises in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Ruth has extensive experience as a psychotherapist, relationship expert, mediator and coach.
Ruth's background includes managing higher education wellbeing and mediation services.
She works well with people who are navigating anxiety, worries, OCD, generalised anxiety, loss, grief, low mood, low motivation and depression.
CBT and ACT is for people who want to understand effective ways of handling painful thoughts and feelings, improve relationships and live a rich and meaningful life.
You can be confident of informed and effective outcomes. Ruth will listen, connect and share evidenced-based approaches in designing a solution that works.
Areas of interest
Anxiety Disorders; Depression/Low Mood; Low Self-esteem; Relationship matters; Stress; Bereavement
Age range over 18
Medical secretaries
- R Unsworth
- Lindsay Gardens St. Andrews KY16 8XB
- 07904 156380
- ruthunsworthcbt@gmail.com
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (>50)