Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Counselling
• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Psychotherapy
• Schema focused therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I am Daphne. I am a Clinical and Counselling Psychologist. I am also an accredited CBT therapist. I have over 15 years of experience in providing psychological therapy to people experiencing a wide range of difficulties, including depression, anxiety, low self-esteem, trauma, stress and burnout.

My practice is rooted in Cognitive Behavioural Therapy (CBT) and enriched by a range of evidence-based models, including:
- Attachment-informed psychotherapy
- Trauma-informed therapy
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-based approaches
- Compassion-Focused Therapy (CFT)
- Schema Therapy
- Acceptance and Commitment Therapy (ACT)

I am particularly passionate about working with the long-term consequences of traumatic experiences, including abuse and neglect.
At the heart of my work is the belief that healing happens through authentic human connection. I place great value on building a therapeutic relationship founded on trust, care, and collaboration. Together, we aim for meaningful insight, emotional clarity, and sustainable, long-term change.

I look forward to working together.

Areas of interest

I am experienced in a wide range of adult working-age (18 -65) difficulties, including depression: anxiety; low self-esteem; trauma; stress and burnout. I am particularly passionate about the long-term consequences of traumatic experiences, including abuse and neglect.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gynaecological disorders

• Pain management

Medical secretaries

• Jenny O'Brien
• 020 3393 1987
• 07768 803417
• info@crossroadspsychology.co.uk