Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Video and telephone consultations

About me

I work with adults with a range of difficulties that are impacting on their life, including low mood, anxiety (including phobias, panic, social anxiety), Post-Traumatic Stress Disorder (PTSD) and low self-esteem. I offer time-limited, evidence-based therapeutic therapy to support you. When we first meet, we will spend some time exploring what difficulties you are currently experiencing, what has led to this and what may be keeping these difficulties going. I adopt an integrative therapeutic approach, drawing on a range of therapies according to your needs, goals and what is important to you.

I’ve always been passionate about supporting others, which led to me pursuing a career as a psychologist. I gained my degree in Psychology at Coventry University and a masters in Forensic Psychology at Middlesex University.

I then completed a professional Doctorate in Clinical Psychology at the University of Surrey. Since then I have worked in Perinatal Mental Health Teams and Adult Mental Health Teams. I have a specialist interest in supporting people who’s mental health has been impacted by their maternity experience and/or the perinatal period, including:
- Antenatal/Postnatal Depression
- Antenatal/Postnatal Anxiety
- Birth Trauma
- Trauma and grief following pregnancy loss, stillbirth, or neonatal death

Areas of interest

Adult Mental Health; Maternal Mental Health; Paternal Mental Health; Perinatal Mental Health; Antenatal/Postnatal Depression; Antenatal/Postnatal Anxiety; Tokophobia (Fear of Childbirth; Infertility; Birth Trauma; Trauma and grief following pregnancy loss (including terminations for any reason, stillbirth, and neonatal death; Pregnancy after Loss; Depression; Anxiety; Post-Traumatic Stress Disorder (PTSD); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Compassion Focussed Therapy (CFT); Eye Movement Desensitisation and Reprocessing (EMDR)