Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As human beings, whilst we may share many common experiences such as anxiety, low mood, relationship breakdowns and bereavement to name but a few, our own personal struggles are unique to us and our perspective on them. By working collaboratively with you, together we will look for patterns of behaviour and begin to understand where these set beliefs come from, what your triggers are, and work on changing these habitual behaviours to making different, healthier choices. This therapeutic process will bring self awareness, understanding and acceptance which in turn begins our journey of personal growth and a renewed sense of hope for change. Let past clients tell you in their own words of their experience of working together with me in a few testimonials;

"I would never have imaged I could feel so happy and comfortable in my own skin, or that I could respect and like myself as I do now .... so thank you"

"It's rare to find a therapist who you feel so comfortable around. You have helped facilitate my journey to be at peace with myself on more than one occasion. I would recommend you to anyone".

"I have applied some of the adjusted mental processes to the remaining 3 years I was working, and the reduction in stress levels was immeasurable. Indeed, I still draw on the ideas from our meetings in relation to some activities I'm involved in post-retirement. The tendency to catastrophize is a thing of the past for me, and I only wish I'd found you to help banish them from my psyche many years before!"

"I honestly believe that without your help, that my Christmas would have been so different as I would have been suffering from anxiety and depression again. For that I am grateful".

Areas of interest

18 years and above.

Anxiety; depression; relationship breakdown; low self esteem; serious illness; Bi-polar; personality disorders; stress, trauma; panic attacks; self-harm; bereavement; family break-down; redundancy

Medical secretaries

• Sara Thompson
• The Coach House Fleet House Lower Common Eversley Hook RG27 0QU
• sara.coachhousecounselling@gmail.com