Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

• Motivational Interviewing

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Clinical Psychologist with 15 years' experience working in both NHS and private healthcare settings. I provide evidence-based psychological assessment and treatment for adults experiencing a wide range of mental health and emotional difficulties.

I specialise in treating body image and appearance-related distress (including Body Dysmorphic Disorder; BDD) and the psychological impact of physical health issues. I have led psychological services supporting a range of medical specialties, including diabetes, cardiology, dermatology, chronic pain, and plastic/reconstructive and maxillofacial surgery across major London hospitals.

More than ever, we are observing increasing levels of appearance-related distress and body dysmorphia. Between the highly curated filters of social media, the relentless pressure to look "perfect," and the fast pace of modern life, it is easy to lose touch with your worth and feel inadequate. I work with clients to restore self-worth and better body-image.

I also have extensive experience supporting individuals with stress, burnout, and perfectionism, particularly in the context of corporate life. We are all vulnerable to feeling overwhelmed. I work with professionals to manage the challenges of the modern workplace, and the impact of working life on wellbeing, relationships and quality of life. I work with many clients on managing the social pressure to achieve societal or self-imposed 'milestones', or those who are navigating major life transitions such as parenthood or divorce.

Therapy with me includes thorough assessment and collaborative goal setting. I tailor treatment to your individual needs using a wide range of evidenced-based therapeutic models:

Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Narrative Exposure Therapy (NET)

I am always happy to have a complimentary introductory call to discuss your needs and consider what support might be helpful for you. I can offer both face-to-face and virtual/online sessions pending availability.

Areas of interest

General Anxiety; Health Anxiety; Panic Attacks; Social Anxiety; Stress and Burnout; Depression/low mood; Low self-esteem and confidence; Body image concerns and Appearance-related anxiety including Body Dysmorphic Disorder (BDD); Consultation for decision-making around medical treatment or elective surgery; Managing the outcome of surgical procedures; Managing the psychological impact of physical health conditions.

Medical secretaries

• Secretary to Dr Kenefick
• admin@pkpsychology.co.uk