Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT
• Motivational Interviewing

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP Accredited CBT Therapist with over 20 years' experience of working for the NHS in mental health, supporting clients to manage depression and anxiety disorders.

I am also trained in Eye Movement Desensitisation Reprocessing (EMDR).

Areas of interest

: Stress
: Panic attacks
: Generalised Anxiety Disorder
: Health Anxiety
: Phobias
: Trauma and PTSD
: Obsessive Compulsive Disorder
: Depression
: Managing health conditions
: Long Covid
: worry