Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a HCPC-registered Clinical Psychologist and founder of The Relationship Psychologist, an independent practice offering evidence-based psychological therapy online and in Tunbridge Wells.

My work focuses on how past and present relationships shape patterns of thinking, emotion, and behaviour. I supports clients to understand these patterns, reduce distress, and build more adaptive ways of relating to themselves and others.

With over 10 years' experience in NHS mental health services, I currently work as a Principal Clinical Psychologist at Oxleas NHS Foundation Trust, specialising in complex adult presentations. I have worked in private practice since 2022.

I work with a range of difficulties, including anxiety, depression, PTSD, complex trauma, low self-esteem, stress, emotional overwhelm, and relationship difficulties.

My approach integrates NICE recommended therapies, including Mentalisation-Based Treatment (MBT), Compassion Focused Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR), and Cognitive Behavioural Therapy (CBT).

Areas of interest

Anxiety; Depression; Low mood; Post-traumatic stress disorder (PTSD); Complex trauma; Emotion regulation; Interpersonal difficulties; Anger; Self-esteem / self-worth; Shame.