- Fee assured
- Verified account
Specialises in
- Mindfulness based CBT
- Short Term Psychodynamic Therapy
- Transactional Analysis (TA)
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Hello, I'm Joanne � a registered and accredited counsellor with over 15 years experience of working in the field of mental health, trauma and stress management.
I offer face-to-face, online, and telephone counselling sessions, providing flexible options to suit your needs.
As a counsellor & trauma therapist, I take an integrative approach to therapy, drawing from a range of evidence-based models including Cognitive Behavioural Therapy (CBT), psychodynamic therapy, parts therapy, solution-focused therapy, mindfulness, inner child work, nervous system regulation, breath and body awareness, stress management
My areas of expertise include:
Trauma in childhood and adult
Anxiety disorders
Depression
Obsessive Compulsive Disorder (OCD)
Childhood and adult trauma
Bereavement and loss
Intrusive thoughts
Relationship difficulties
Stress and emotional overwhelm
I believe the therapeutic relationship is at the heart of effective counselling. Feeling a genuine connection with your therapist plays a vital role in the healing process and overall outcome of therapy.
I offer a safe, confidential, and non-judgmental space where you can explore your life challenges openly. My aim is to help you feel at ease, supported, and empowered throughout your therapeutic journey.
Areas of interest
TRAUMA; ANXIETY; DEPRESSION; OCD; RELATIONSHIP CHALLENGES; BEREAVEMENT;
PET LOSS; CHILDHOOD TRAUMA; STRESS MANAGMENT
Specialist interests and expertise in the following physical conditions
- Gastrointestinal disorders
- Psychophysiological disorders
Medical secretaries
- Medical secretary to Mrs Freeman
- 18 Brightside Billericay CM12 0LJ
- 07904 018116
- joanneefreeman65@gmail.com
Information for healthcare professionals (Bupa patients only, last 12 months)
-
AA808
Counselling session - (>50)