Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy
• Schema focused therapy

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have over 10 years experience of working in mental health settings across the NHS and private practice.

I am trained in a range of models including CBT & Schema Therapy. I have additional training in specialist therapy modalities including Dynamic Interpersonal Therapy (DIT), and Eye Movement Desensitisation and Reprocessing (EMDR) therapy.

I specialise in treating trauma, relationship issues and mood difficulties. For individuals who have experienced trauma I take a supportive approach to understanding the way these experiences continue to impact you in the present. I work with both single incident trauma and multiple traumatic events in childhood or adulthood. I offer EMDR to help process these difficult experiences and improve your symptoms and how you feel about yourself now.

People who have had difficult early experiences often have trouble in their relationships. I offer dynamic interpersonal therapy which is a relational and attachment based approach to help you understand and improve problematic relational patterns.

Others may develop deep-rooted patterns of thinking and feeling (called 'Schemas') often shaped by unmet needs in childhood. Schemas can affect mental health and could include feelings of defectiveness, failure, or expectations of abandonment or emotional neglect. I help clients identify and challenge these patterns so they can live more fulfilling lives.

I understand that everyone's life experience and difficulties are different, that's why I offer an integrative and tailored approach to therapy which draws from a range of evidence based models, in order to suit your individual needs.

Areas of interest

Depression; Trauma; PTSD; Relational difficulties; attachment issues; Anxiety; Relationship problems

Dynamic Interpersonal Therapy; Trauma therapy; EMDR; parts work; Schema Therapy

Adults aged 18-65;

Medical secretaries

• Contact@drcatdouglas.com