- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
- Solution Focused Brief Therapy
- Video and telephone consultations
I am a Clinical Psychologist with several years experience working in the NHS. I am skilled working with adults navigating challenges in their life which are impacting their mental health. I work integratively drawing on models such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Solution Focused Therapy.
I work collaboratively with individuals to achieve the understanding and change they would like. As a person I value being caring, compassionate and taking personal responsibility. These shape my practice by influencing how I approach working with someone and guiding decisions about treatment. I believe the relationship formed with the client is key and I try to bring warmth, kindness and appropriate humour to supporting people to make the changes that are important to them.
Areas of interest
I work with adults and older adults who experience a range of difficulties including:
Anxiety | Panic attacks | Generalised Anxiety disorder | Physical health conditions | Low self-esteem | Challenges for people in caring roles | Depression | Work related stress | Adjustment to health diagnosis | Bereavement
I have a specific clinical experience working with adults who have physical health conditions, and who are in a caring role.
Specialist interests and expertise in the following physical conditions
- Gynaecological disorders
- Neurological disorders
- Pain management
- CardiffCF14 4LW
- 18:00 - 21:00
- 020 7164 6934
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - remote - (5-50)
Psychology session - (5-50)