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Rebekah Gant

Rebekah Gant

Cognitive Behavioural Therapy (CBT) 30028801

  • Fee assured
Overview
Fee assured

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

Availability: from July 2024 weekday mornings only via video link, no in person sessions currently available.

Our work together in therapy focuses on how you can best navigate emotions and engage in meaningful activity when experiencing uncertainty and adversity.

We aim to understand how your life experiences shape the way you perceive things, and how you want things to change.

We look at what you are doing and not doing that might be interfering with good mental health and set specific positive change goals.

Most of the therapy is done by the client between sessions. The aim is moving toward flexibility and improved quality of life.

Your own values and goals are at the basis of the work. We problem solve difficult situations and aim to increase your confidence in your ability to do well in future.

Areas of interest

ImprovingLowSelf-Esteem;
ReducingWorry&Anxiety;
ExploringNewLifeActivity;
Spirituality&MentalHealth;

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB074

    Cognitive behavioural therapy (CBT) session - remote - (5-50)

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