Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy
• Short Term Psychodynamic Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome to my profile.
You will experience a friendly approach in a space that is confidential free from any judgements and 'user' centred.

You are at the centre of our work, you have the freedom to explore whatever bothers you.
I will help you in this process and facilitate our time to reflect what you need to achieve.
I trained and qualified as an integrative therapist blending the central themes of person centred therapy and psychodynamic therapy and CBT
The focus of these approaches is to create a solid working relationship that is the bedrock of our work and progress.

Sometimes exploring childhood/younger years, key relationships, understanding unconscious processes that are getting in the way of the present, we can learn from the past but need not dwell on it if your desire is to find a way through into your preferred future.

Clients find it helpful when I incorporate other methods too such as CBT cognitive behavioural therapy and transactional analysis TA and of course would discuss these with you in advance.

I have been in private practice for many years, and have had experience in working within GP setting, Bereavement Centre and Anxiety UK.

My exposure to varied client types positions me well to help many clients along with my thousand's of client hours all clinically supervised.
I am also a qualified coach which can be put to good use for some clients needs.

Areas of interest

Anxiety Management:Depression:Relationships:Communication skills:Low self esteem:Self doubt and confidence issues:Anger management

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders