Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

About me

I hold a Professional Doctorate in Counselling Psychology and I am registered with the Health Care Professionals Council (HCPC). Additionally, I am a Chartered Psychologist registered with the British Psychological Society (BPS).

I believe we are all different, no two humans are the same, and regardless of diversity or diagnosis, I will work closely with you as an individual, to identify your needs and tailor a bespoke therapeutic experience that works. We will work collaboratively to explore your current difficulties, your past challenges and traumas and your future goals, whilst all the time taking things at a pace and depth that is comfortable and safe for you.

Areas of interest

Integrative and pluralistic therapeutic approaches; collaborating with clients to achieve positive outcomes for their mental wellbeing; Cognitive Behavioural Therapy; Mindfulness-Based Interventions; Psychodynamic Therapy and Transactional Analysis all delivered through a solid Humanistic base.

Common difficulties; addiction; trauma; depression; anxiety; self worth; relationships;

Worked with survivors of sexual abuse; personality disorders; more complex difficulties including paedophilia; coprophilia; Tourette's Syndrome.

Medical secretaries

• Admin Team
• 07939 783008
• paula@psychologydoctor.co.uk