Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Contingency Management
• Counselling
• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy
• Schema focused therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. My goal is to nurture a strong mental foundation and the skills to help you keep your life in reach.
In my practice, I rely on eclectic CBT interventions (including acceptance and commitment therapy and dialectic behavioural therapy DBT), this way implementing an effective and intuitive psychological framework. For a direct feedback on my work, I invite you to review my testimonials.
I am a BPS chartered psychologist, HCPC-registered in clinical, counselling, health and occupational psychology. I work with all psychopathologies, using an evidence-based approach suitable for individuals, couples and families.
My academic background allows me to wear the scientist practitioner's hat across contexts. I provide psychotherapy, counselling, coaching as well as consultancy for promoting wellbeing at the workplace. I rely on the latest quality standards e.g. NICE (National Institute for Health and Care Excellence), to emphasize the best course of treatment, making sure you are able to acquire relevant skills you can easily transfer in your daily life.
Meet me at the crossroads between possibility and opportunity. Learn to create a less challenging present for a more fulfilling future. Let's start from what feels real and build on everything you can imagine. Get in touch, and enjoy a range of products and services for mental strength, better health and life fulfilment.

Areas of interest

Evidence-based practice; Anxiety; depression; addiction; obsessive compulsive disorder; somatoform disorders; eating disorders; suicide ideation; risk-taking; sexual disfunctions; couple therapy; quality of life

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders

• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability