Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Interviewing

• Psychotherapy
• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a registered & chartered Principal Psychologist, EMDR Europe Accredited Practitioner and Consultant in Training and a certified Schema Therapist with over 15 years of experience. I am also trained in various evidence based therapies such as CBT, DBT, ACT, IFS, MBT and MI. I integrate the above therapies to meet your unique needs and helping you disentangle your past from the present in order to live a full & meaningful life.

You might feel that difficult past experiences are continuing to impact the quality of your relationships & affecting your wellbeing. You may be stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed. Despite our best efforts to manage, we may end up coping in ways that perpetuate or worsen our difficulties. I would like to offer you a safe, non-judgemental therapeutic space where we can explore & overcome these difficulties together.
I specialise in trauma processing & helping clients with relationship difficulties, depression, anxiety & low self-esteem. I offer a 15-min free consultation to discuss your needs with you & to explore how I would be able to help you through this journey.

Areas of interest

I work with adults only.

depression; anxiety; elationship difficulties; Complex trauma (CPTSD); trauma processing; PTSD; Self-Esteem difficulties; emotional difficulties; family conflict.