Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified Clinical Psychologist with over 20 years post qualification experience working with adults experiencing a range of mental health issues across a range of complexity. I currently specialise in working with people with mild-moderate mental health difficulties, who have often experienced intense stress and trauma. I have further specialist training in mindfulness based CBT and EMDR. I have a specific interest in workplace wellbeing.
I aim to provide a compassionate and safe space (either online or face to face) within which clients can feel comfortable to share and explore their difficulties. I believe that everyone has the wisdom and capacity to resolve their own issues with help from a psychological therapist skilled at guiding them through the process.

Areas of interest

low mood; anxiety; stress & burnout; PTSD; grief;

adults aged 18+

Cognitive Behavioural Therapy; Compassion Focused Therapy; Acceptance and Comittment Therapy; EMDR