Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a Clinical Psychologist, I offer a warm, supportive, and collaborative approach to therapy. I work with people to identify their goals, develop a greater understanding of themselves, and build the skills and confidence needed to improve their emotional wellbeing. I aim to create a relaxed, non-judgemental environment where people feel comfortable talking openly and working towards meaningful and lasting change.

Find out more at www.efpsychology.co.uk

Areas of interest

low mood/depression; worrying/anxiety; stress; work related stress; phobias; panic; post-traumatic stress disorder; low self-esteem; anger; driving anxiety.
Age 16+
I undertake an integrative approach utilising EMDR, Compassion Focused Approches, CBT, Psychodynamic Approach.