Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist with over 15 years of therapeutic experience.
I have worked in Australia and in the UK across different settings including trauma services, generalist mental health, NHS, private inpatient hospitals and corporate services. I have worked with children, adolescents, adults and older adults to overcome a range of relational, emotional and mental health concerns.
I am particularly interested in working with trauma, attachment concerns, issues that may arise from personal change (e.g. grief and loss and interpersonal difficulties), managing overwhelming emotions and the challenges of depression, anxiety and work related stress.

Areas of interest

MoodDisorders,includingdepression,BipolarAffectiveDisorderandlowmood;
Lowself-esteem,lonelinessandisolation;
AnxietyDisorders,includingpanic,phobias,GeneralisedAnxietyDisorder,Obsessive-CompulsiveDisorder;
Workrelatedstressandburnout;
Post-TraumaticStressDisorderandComplexPostTraumaticStressDisorder,emotional,physicalandsexualabuse,attachmentconcerns,feelingsofshame,guiltanddissociation;
PersonalityDisordersincludingEmotionallyUnstable/BorderlinePersonalityDisorder;
Childhoodtrauma,includingemotional,physicalandsexualabuse,attachmentconcerns,feelingsofshame,guiltanddissociation;
Overwhelmingemotions,anger,selfharmorsuicidalthoughts;
Personalandrelationalchange
griefandloss,miscarriage,divorceandinterpersonaldifficulties.