Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

A grown-up interested in how we all grow up differently…and how we can keep on growing.
Someone with a huge curiosity about who you are.
A reader of all things relating to being human and our brain, especially the brain during adolescence. I have a huge passion about normalising the teenage experience; to lower distress and enable young people to navigate this tricky time.
Qualified in CBT and Mindfulness, and able to offer EMDR support.
A little bit nerdy, a little bit sweary.
An open-minded lover of life, music, sport and friendship.
At times vulnerable, at other times solid as granite.
Still trying to figure out how to wear make-up; I am the girl with mascara on her cheek.

Areas of interest

Trauma; anxiety; OCD; self-development; coaching; relationships; adolescence;

Specialist interests and expertise in the following physical conditions

• trauma