Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Video and telephone consultations

About me

Dispelling those myths; therapy has moved on and your therapy experience will be a shared and non-judgmental journey in a calm and relaxed setting to help you move forward to where you want to be in your life.

I have over 30 years of experience working within emotional wellbeing and helping people recognise and address the issues, some of which may have been life long, that are impacting on the way they view themselves and the world.

Areas of interest

I specialise in:
• Anxiety / General Anxiety Disorder (GAD)
• Social Anxiety
• Health Anxiety
• Specific Phobias
• Panic
• Low Mood and Depression
• Obsessive Compulsive Disorder (OCD)
• Trauma / Post Traumatic Stress Disorder (PTSD)
• Low Self Esteem
• Anger Difficulties
• Mood Disorders

I am able to offer online and in person therapy for Adults (over the age of 18)