Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Video and telephone consultations

About me

I’m a Clinical Health Psychologist specialising in women’s midlife health and the menopause transition. I provide evidence-based support, working from a biopsychosocial perspective.
My approach is holistic and firmly based in the latest evidence, with a strong emphasis on living a menopause-friendly lifestyle. I will help you make sense of your experience and learn ways to better manage troublesome symptoms. But I will also help you develop a new and closer relationship with your mind and body, so that you can work with your biology and find your way to health and vitality, both now and in the years to come.

Areas of interest

Women's health and well-being; Menopause transition; Perimenopause; Early onset menopause; Perimenopausal depression; Depression; Anxiety; Stress; Burnout; Cognitive problems in midlife; Hormonal change; PMDD; PMS; Weight gain; Emotional eating; Cravings; Sleep problems; Menopause friendly lifestyle; Age range 40-65 years old; Biopsychosocial assessment and intervention work; Consultation and coaching for education and lifestyle change; CBT and ACT for symptom management; EMDR and Psychotherapy for difficulties incurred in lifestyle change due to trauma.

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders