Dr Rachel Toole

Dr Rachel Toole

Psychology 30048302


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Trauma focused CBT


  • Video and telephone consultations

About me

I am a Chartered Psychologist and a Clinical Psychologist who worked for the NHS for 23 years on qualifying in 1998. I am registered as a Practitioner Psychologist with the Health Care and Professions Council, a member of the EMDR Association UK & Ireland and the Association for Contextual Behavioral Science. I am a fully trained EMDR Therapist and an Associate Fellow of the British Psychological Society. I have extensive experience of working with adults experiencing psychological difficulties.

Following completing an assessment with you which will aim to identify the roots of your difficulties, I offer evidence based psychological interventions which will aim to address your needs. These include Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Compassion Focused Therapy (CFT) and Eye Movement Desensitisation and Reprocessing (EMDR).

Areas of interest

I work with adults age 21 and upwards to address difficulties including addictions, Obsessive Compulsive Disorder, phobias, anxiety, health anxiety, work related stress, dealing with changes in physical health, depression, grief and loss, anger, relationship difficulties, Post Traumatic Stress Disorder and trauma. I have a particular interest in working with clients presenting with work related stress and anxiety.

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Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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