Finder

Specialises in

• Behaviour Therapy

• Motivational Interviewing

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced and accredited counsellor working online or in-person. I provide a confidential and respectful space where you can explore and work through the areas that you are finding difficult in life. Together we can look at new ways to approach life or find acceptance to enable you to reach a place of peace and wellbeing.

I am an integrative-relational therapist. This means that I use a range of methods and theories to inform my work. This includes psychodynamic, person centered and gestalt approaches. I also draw on methods from CBT and mindfulness.

Areas of interest

Anxiety; Abuse; Bereavement: loss and grief;
Depression; Low self-esteem; Panic attacks;
Relationship issues; Separation and divorce;
Stress;Trauma; Work related issues