Finder

Specialises in

• Behaviour Therapy
• Cognitive behavioural therapy (CBT)

• Counselling

• Family Therapy

About me

I am a Clinical and Counselling Psychologist registered with Health and Care Professions Council (HCPC). I am also a Systemic and Family psychotherapist registered with The Association for Family Therapy (AFT). I have worked in the NHS and private organizations such as The Priory and Christchurch.

I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Knowing how to identify and respond to stressful situations is the best way to be in control and improve your life.

Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals. Human beings are social entities, therefore understanding and treating relationship issues is the key to achieve a peaceful and balanced life style within the systems we are part of such as family, friends, work environment. Working on the dynamics of your relationships I will enable you to improve your communication skills and so your mental health. Although you don’t have the power to change others you can always change your approach to people and stand to your values and core believes.

Areas of interest

Depression,Anxiety, Eating disorders, Psychosis, Schizophrenia, Personality disorders, Bipolar disorder, Family/Couples work;Adjusting to Life events, Work Related Stress. Addictions.