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Mrs Justine Briggs

Counselling 30048265

http://explorehealgrow.com

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Family Therapy

Bupa specialist

  • Child and Adolescent Mental Health services

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

Hello,
I am Justine. I am a BUPA-registered psychotherapist.
I provide a secure, compassionate, and non-judgemental space for children, teenagers, and adults to process difficult experiences, regulate their nervous systems, and navigate life's challenges.

I understand that reaching out for therapy can feel daunting, whether you are seeking help for yourself, your child, or your family dynamic. My goal is to make the therapeutic process as accessible and supportive as possible. Using a multidisciplinary approach, I help clients unpack inherited stress, manage neurodivergence, and safely heal from past trauma.

Who I Work With
Children & Adolescents: Growing up today presents unique challenges. I provide age-appropriate counselling for children and teens dealing with school-related anxiety, behavioural changes, emotional regulation, and neurodivergent pathways. I work closely to help younger clients build confidence and articulate their feelings safely.

Adults:
I support adult clients through a wide range of mental health challenges, including anxiety, depression, burnout, and complex family dynamics. I am particularly passionate about working with 'cycle breakers'�individuals ready to heal generational trauma and build a healthier future.

Areas of interest

Children; Adolescents; Teenagers; Adults; EMDR (Eye Movement Desensitisation and Reprocessing); ADHD Coaching; Integrative Counselling; Psychotherapy; Trauma; PTSD (Post-Traumatic Stress Disorder); Anxiety; Depression; Generational Trauma; Family Dynamics; Relationship Issues; Nervous System Regulation; Emotional Regulation; School-Related Anxiety; Neurodiversity Support; Burnout.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Neurological disorders
  • Pain management
  • Psychophysiological disorders
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

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