Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Dialectical behaviour therapy (DBT)
• Interpersonal Psychotherapy (IPT)

• Psychotherapy
• Short Term Psychodynamic Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced counselling psychologist and I have worked in a private inpatient CAMHS hospital for over 15 years. This has provided me with extensive experience working with adolescents and their families who have exceptionally complex difficulties including; anxiety, depression, eating disorders, self-harm, emerging personality disorders, OCD, complex trauma, neurodevelopmental and attachment difficulties.

I also have experience working with adults with a range of mental health difficulties and young children who have experienced trauma.

I am an integrative practitioner and draw on a wide range of approaches including psychodynamic, humanistic, behavioural and systemic. I am passionate about understanding each individual and their difficulties as unique and tailor the therapy I offer to their individual needs and goals.

I am trained in the following models of therapy; Psychodynamic, Narrative Therapy, Counselling, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focussed Therapy (CFT) and Mentalization Based Treatment (MBT).

Areas of interest

Eating disorders; anxiety; obsessive compulsive disorder (OCD); depression; self-harm; panic; phobias; trauma; attachment difficulties; relationship difficulties; emerging personality disorders; post-natal depression and low self-esteem.