Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm Rachel and I'm a therapist based in Taunton with over a decade of experience working with individuals and families of all age groups. I offer a warm, empathic, confidential space online, or in-person.

I am a fully accredited member of the BACP and have been a practising counsellor since 2012. My original theoretical orientation is psychodynamic, however additional training in CBT, mindfulness, compassion focused and solution focused therapy have led me to adopt a more integrative approach. I have a real interest in working with children and young people and have undertaken additional training specific to mental health in young people, anxiety, eating disorders, addiction, self-harm and domestic violence.

Areas of interest

Iworkwithadults;adolescents;childrenandcouples

MytherapeuticapproachesarePsychodynamic(briefandlong-term);CBT;Mindfulness,compassionfocusedtherapyandSolutionfocusedtherapy.

AreasofcounsellingIdealwith;anxiety;abuse;addiction;angermanagement;attachmentdisorder;bereavement;bullying;depression;domesticviolence;eatingdisorders;emotionalabuse;familyissues;learningdifficulties;lowself-confidence;lowself-esteem;obsessivecompulsivedisorder(OCD);panicattacks;personalitydisorders;phobias;physicalabuse;post-traumaticstressdisorder(PTSD);postnataldepression;relationshipproblems;self-harm;separationanddivorce;sexualabuse;stress;suicidalthoughts;trauma.