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Fee assured
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Verified account
Specialises in
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Counselling
- Dialectical behaviour therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Family Therapy
- Mindfulness based CBT
- Motivational Interviewing
- Psychotherapy
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Transactional Analysis (TA)
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Qualified as Clinical and Counselling Psychologist and registered with HCPC, I have a wide range of experience in a variety of psychology-related areas including offending, victims support, drug and alcohol dependency, mental health, family breakdown, and work stress related, etc.
I have gained experience in Cognitive Behavioural Therapy (CBT)/ Dialectical Behaviour Therapy (DBT), Schema Therapy, MANTRA, Eyes Movement Desensitisation Reprocessing (EMDR), Time-limited Approach, Person Centred Approach, Transactional Therapy, Systemic Approach, Psychodynamic/psychoanalytic and breathwork (transformational breath, WimHofMethod, etc). I apply an integrative approach to suit individuals needs (short term/long term).
Areas of interest
I offer a comprehensive range of therapies to support individuals facing various mental health challenges across diverse age groups. I specialize in treating conditions such as anxiety, depression, trauma, personality disorders, eating disorders, addiction, PTSD, and relationship issues, among others. My work encompasses clients with issues related to abuse, low self-esteem, grief, and stress, including those dealing with specific difficulties like ADHD, OCD, and PTSD. I also offer support for individuals navigating life transitions, such as divorce, redundancy, and pregnancy.
My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Psychoanalytical and Psychodynamic Therapy, EMDR, Dialectical Behavioral Therapy (DBT), Family Therapy, Integrative Counselling, and more. These methods are tailored to meet each client's unique needs, helping them develop coping skills, process trauma, and foster personal growth in a safe, supportive environment.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Gastrointestinal disorders
- Gynaecological disorders
- Neurological disorders
- Pain management
- Psychophysiological disorders