- Fee assured
- Verified account
Specialises in
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Counselling
- Dialectical behaviour therapy (DBT)
- Mindfulness based CBT
- Psychotherapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a diligent and passionate psychologist with clinical experience ranging from inpatient psychiatric care to community based care in both South Africa and the United Kingdom.
My is respectful, considerate, and curious. I hold the values of being ethical, compassionate and competent in high regard during my work with clients. I am a neuroaffirmative healthcare provider.
I aim to facilitate a process that enables an exploration of your past and current experiences and concerns, without judgement, while also using the latest psychometric assessment tools and therapeutic to achieve the most helpful and accurate outcomes.
My aim is to create an assessment or therapy process in which you will gain insight and increased self-awareness and access to appropriate resources so that you may be empowered to understand and care for your mental health.
I have been certified to complete both the ADOS-2 and ADI-R assessments for Autism identification.
My therapy strengths lie in my understanding of the Ecosystemic perspective of psychology and human relational systems. I have also been rigorously trained in the Psychodynamic, Cognitive Behavioural Therapy (CBT) and trauma-informed approaches. I use a thoughtful, integrated approach based on sound empirical and theoretical frameworks.
Areas of interest
autism; autism assessment for adults; ASD; neurodevelopemtal disorders; trauma-informed therapy; neuroaffirmative, ADHD, intergenrational trauma; intergenerational patterns; psychotherapy; talking therapy; young adult; millennial; modern therapy; emotional regulation; emotional literacy; supportive therapy; bereavement; grief; gender; sexuality; neurodivergent; burnout; stress; anxiety; OCD; depression; mood disorder; psychosis;
Specialist interests and expertise in the following physical conditions
- Oncology
- Psychophysiological disorders
Medical secretaries
- Tatum Aspeling
- 07927 079350
- tatum.aspeling@outlook.com
Information for healthcare professionals (Bupa patients only, last 12 months)
-
AA809
Psychology session - (>50)
-
AB440
Neurodiversity Assessment - (1-5)