Finder

Specialises in

• Counselling
• Mindfulness based CBT

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

About me

Hi, I'm Amy. I'm an integrative psychotherapist accredited by the BACP.

People come to therapy for different reasons.
Some arrive knowing exactly what they want to talk about. Others just know something doesn't feel right.

I work with adults experiencing anxiety, overthinking, and stress.
This can feel like constant worry, a mind that won't switch off, feeling on edge, or struggling to relax even when things look fine on the outside.

You might be holding things together, getting on with work and life, but underneath feel overwhelmed, stuck, or mentally exhausted.

I also work with a lot of men who have never had therapy before.
Many tell me they're not used to talking about how they feel, or they're unsure where to even start. Some have spent years just getting on with things without really having space to think about themselves.

Alongside this, I support people navigating life with ADHD, who often feel misunderstood, burnt out, or like they're constantly trying to keep up.

You don't need to have the right words here.
Therapy with me is not about quick fixes or being told what to do.
It's about having a space where you can think clearly, understand yourself better, and work through things at your own pace.

I'll listen closely, sit with you in the difficult parts, and when it's helpful, offer thoughts or perspectives that might move things forward.
My aim is simple: to help you make sense of what's going on, and leave with something that genuinely supports you beyond our sessions.

Areas of interest

Anxiety
ADHD
Men's mental health
Stress and burnt out
low moods
relationship issues
Depression
Self Esteem
Confidence Building
Friendship issues

Specialist interests and expertise in the following physical conditions

• adhd
• men

• stress

• anxiety

Medical secretaries

• Amy Baglietto
• 32A Werter Road London SW15 2LJ
• 07742 857894
• amy@modernshift.co.uk