Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling

• Trauma focused CBT

Offers

• Video and telephone consultations

About me

I am a friendly and experienced Counselling Psychologist with over 10 years’ experience in helping my clients to overcome a wide range of difficulties and develop better relationships with themselves and others. Working with adult clients (21+) from a, primarily, cognitive behavioural therapy approach (CBT), I aim to work in a supportive, individually-tailored and collaborative way to help people to make sense of their experiences and develop solutions and strategies to manage these. I am a Registered Psychologist with the Health and Care Professions Council (HCPC) and strive to ensure that I offer the highest standards of care, confidentiality, support and professionalism at all times.

Areas of interest

Adults 21+

Depression; Stress; Low Self-Esteem; Imposter Syndrome; Social Anxiety; Generalised Anxiety Disorder; Panic; Health Anxiety; Phobias; Obsessive Compulsive Disorder; Post-Traumatic Stress; Bereavement; Body Image Concerns; Post-Natal Depression; Body-Focused Repetitive Behaviours; Chronic Pain/Fatigue

Specialist interests and expertise in the following physical conditions

• Pain management