Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Counselling Psychologist accredited by the BPS and HSPC, with over 15 years of experience working in the NHS and continue to do so.

Over the years I have worked with a range of clients from diverse backgrounds and difficulties and appreciate the importance of working collaboratively, with transparency and being open to feedback.

I am empathic, warm, non-judgemental and flexible. I am committed to helping you gain a greater understanding of your difficulties, and enabling you to improve your quality of life.

Areas of interest

I have experience working with adults aged 18+; I have expertise with the following conditions: Depression/low mood, anxiety/panic attacks, interpersonal/relationship difficulties, trauma/PTSD, self-harm/suicidal thoughts, stress/burn out, low self esteem/confidence, work related stress, social anxiety, attachment difficulties, to name a few;
I am trained in both brief and long term therapy and specialise in therapy models of CAT and CBT. I also offer EMDR to those that would like to process traumatic memories/experiences.