Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Schema focused therapy

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist with extensive experience of working with adults, children and young people with a wide range of difficulties and mental health diagnosis.

I have trained in various therapeutic models, including Cognitive Behavioural Therapy, Compassion Focused Therapy, Schema therapy, Systemic and narrative therapies, attachment based psychodynamic therapy and EMDR.

While I am informed by evidence based models, I also integrate elements from other experiential approaches, such Voice Dialogue, Internal Family systems, psychodrama, creative arts, sandplay, and play therapy.

I use these main treatment modalities in an integrative way depending on the unique needs of the individual as I believe that no single theory and therapeutic approach can fully capture and describe the complexity of the human existence.

Although I have been working within the NHS and I am used to the medical paradigm of mental distress, I maintain a critical view of diagnoses. I am also aware of issues around prescribed psychiatric drug dependence and withdrawal.

Areas of interest

Children and Young People (3-25 years old)

Adults