- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
- Video and telephone consultations
I’m a Clinical Psychologist with over 10 years’ experience working in the NHS with people with mental and physical health problems. More recently I have started working in independent practice using talking therapy to support people through challenging times or experiences in their lives. I am very fortunate to love what I do and seeing first-hand the benefits that people gain from talking and being supported through their problems increases my passion and drive to help.
Regardless of the difficulties you might be experiencing therapy with me is collaborative and transparent. In practice this means we would work together to set your own goals and to develop a better understanding of the challenges bringing you to therapy. Having a broad knowledge of different therapies allows me to be flexible and to tailor the therapy to suit your goals and needs. I encourage your feedback and regular reviews during therapy to make sure we are on track and that you are making progress in the way you want to.
If you are wondering whether psychological therapy is right for you or have any questions then I would be very happy to hear from you so please do get in touch.
I am currently offering therapy both face-to-face and virtually.
Areas of interest
I have specialist experience working with people with psychosis or long-term physical health conditions. My primary expertise is in Cognitive Behavioural Therapy (CBT), with which I have also treated anxiety, depression, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), bipolar disorder, issues with anger and low self-esteem amongst other difficulties.
In addition, I also use other psychological therapy approaches including EMDR, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness, Narrative Therapy, Systemic and Family Therapies and Voice Dialoguing.
Specialist interests and expertise in the following physical conditions
- Neurological disorders
- Pain management
- Psychophysiological disorders
- Physical disability
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (>50)
ASD or ADHD assessment - (1-5)
Neurodiversity Assessment - (1-5)