Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Psychotherapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I’m a Clinical Psychologist with over 10 years’ experience working in the NHS with people with mental and physical health problems. More recently I have started working in independent practice using talking therapy to support people through challenging times or experiences in their lives. I am very fortunate to love what I do and seeing first-hand the benefits that people gain from talking and being supported through their problems increases my passion and drive to help.
Regardless of the difficulties you might be experiencing therapy with me is collaborative and transparent. In practice this means we would work together to set your own goals and to develop a better understanding of the challenges bringing you to therapy. Having a broad knowledge of different therapies allows me to be flexible and to tailor the therapy to suit your goals and needs. I encourage your feedback and regular reviews during therapy to make sure we are on track and that you are making progress in the way you want to.
If you are wondering whether psychological therapy is right for you or have any questions then I would be very happy to hear from you so please do get in touch.
I am currently offering therapy both face-to-face and virtually.

Areas of interest

Ihavespecialistexperienceworkingwithpeoplewithpsychosisorlong-termphysicalhealthconditions.MyprimaryexpertiseisinCognitiveBehaviouralTherapy(CBT),withwhichIhavealsotreatedanxiety,depression,post-traumaticstressdisorder(PTSD),obsessivecompulsivedisorder(OCD),bipolardisorder,issueswithangerandlowself-esteemamongstotherdifficulties.
Inaddition,IalsouseotherpsychologicaltherapyapproachesincludingEMDR,AcceptanceandCommitmentTherapy(ACT),CompassionFocusedTherapy(CFT),Mindfulness,NarrativeTherapy,SystemicandFamilyTherapiesandVoiceDialoguing.

Specialist interests and expertise in the following physical conditions

• Neurological disorders
• Oncology

• Pain management
• Psychophysiological disorders

• Physical disability