Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Family Therapy
• Mindfulness based CBT

• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome, I'm Dr Gursharan Lotey, Clinical Psychologist and Director of Glow Psychology. I offer a supportive and confidential space where you can feel heard, understood and safe to explore whatever's on your mind. My approach is collaborative, judgement free and empowering. I believe real change happens when we work together, combining my psychological knowledge and skills with your unique story and experiences.

I work with Children, Adolescents, Families and Adults. With over 20 years experience in the NHS I have worked with people of all ages and backgrounds, supporting a range of emotional and psychological concerns. Whether you're struggling with anxiety, low mood, confidence or simply want to better understand yourself or your relationships, I'm here to help. I have a particular interest and experience in working with women's well-being, trauma, adolescent mental health and offering culturally sensitive therapy.

Being a Clinical Psychologist means I am trained in a range of highly effective therapy models which are evidenced based to ensure you are getting the best treatment. Therapy is therefore uniquely tailored to you and specifically for your needs. This means you get a really personalised approach so that change is meaningful and lasting.

I also take a holistic view of well-being � recognising the importance of things like sleep, diet and physical health in supporting emotional balance.

I offer a free 15 minute phone consultation if you'd like to see how we might work together. All consultations and sessions are confidential. You're welcome to get in touch � Please visit my website (www.glowpsychology.co.uk) to fill out the contact form and I will be in touch.

Areas of interest

Gursharan's specialties are in working with Adolescents and Adults with a range of mental health difficulties and often a combination of: Anxiety, Anger difficulties, Bereavement/loss, Childhood/developmental trauma, Confidence/Self-esteem, offering Culturally-sensitive therapy, Depression, Life and role transitions, Post Traumatic Stress Disorder (PTSD) and Trauma, Obsessions and Compulsions, Relationship anxieties/insecurities and Parental/family difficulties.

Therapy models I draw on include: Attachment and Trauma informed models, Systemic/Family based therapy, EMDR, Cognitive Behavioural Therapy, Compassion Focused Therapy, Acceptance & Commitment Therapy.

Medical secretaries

• Gursharan Lotey
• hello@glowpsychology.co.uk