Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been providing CBT since 2009, I later extended my clinical skills by training in EMDR, and have substantial experience working with common mental health disorders. I am accredited by the BABCP, a member of the EMDR Association UK and a Mental Health Nurse registered with the NMC. I have extensive experience working in the field of mental health within the NHS in both secure inpatient and community settings. I have been employed as a mental health nurse and later as a psychotherapist, progressing to the role of Clinical Lead.

My clinical practice is compassionate, collaborative and confidential and my open approach to therapy is all about empowering people to achieve their therapy goals. I provide a safe space to help people develop a greater understanding of their current difficulties and for them to learn skills and techniques to enable them to make changes and reduce distressing symptoms.

In addition to my clinical practice, I am also a BABCP accredited supervisor who is committed to the development of other therapists and I have considerable experience in providing clinical supervision to both trainee and qualified therapists. I access regular clinical supervision; undertake continuous professional development and I abide by the standards set by the BABCP and the NMC.

I offer telephone and video sessions throughout the UK and face-to-face appointments in the Doncaster area.

Areas of interest

Depression; generalised anxiety disorder; obsessive compulsive disorder; health anxiety; panic disorder; specific phobias; post traumatic stress disorder; low self esteem; perfectionism; social anxiety.