Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have worked in private practice and the NHS for the past 16 years. I offer face to face therapy, therapy via Zoom and by telephone.
In my private practice I work with people who have a range of psychological and emotional difficulties. In my NHS practice I main specialism is helping people of manage and adjust to chronic health conditions.

Areas of interest

I am a Counselling Psychologist registered with the HCPC and chartered with the British Psychological Society. My approach is integrative and includes Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Acceptance and Commitment Therapy, Mindfulness Based Cognitive Behavioural Therapy (MBCBT).
I am also trained in hypnotherapy.
I work people experiencing a wide range of difficulties including anxiety disorders; panic attacks; phobias; depression; trauma; Post Traumatic Stress Disorder (PTSD); depression; adjustment to and management of chronic health conditions; bereavement

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Musculoskeletal conditions

• Neurological disorders
• Pain management
• Psychophysiological disorders

• Physical disability
• Rheumatological conditions