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Ms Allison Ridley

Ms Allison Ridley

Psychology 30040230

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive Analytic Therapy (CAT)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy

Offers

  • Video and telephone consultations

About me

I have completed training as both a clinical psychologist and psychotherapist, along with completed specialist post qualification training in CAT (Cognitive Analytic Therapy) & and EMDR (Eye Movement Desensitisation & Reprocessing). CAT is an integrative therapy, including integrating CBT and psychoanalytic approaches. EMDR is a therapy which was developed to help people deal with the symptoms and emotional distress which are associated with traumatic or disturbing life experiences.

I have worked in the field of adult mental health for almost 30 years. I consider that my training & experience allow me to adopt and integrate different approaches in a way that may best suit the needs of each individual. Furthermore, I recognise the therapeutic relationship as an essential element of therapy, creating a safe space where therapist and client can work collaboratively and with compassion to gain an understanding of matters and work to achieve change.

I am happy to offer a free 20 minute phone consultation as an opportunity to discuss what you are hoping to gain from therapy and whether my approach may be helpful to you.



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My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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