Finder

Specialises in

• Counselling
• Motivational Interviewing

• Psychotherapy
• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Christopher. I'm a BACP-accredited counsellor and psychotherapist offering online therapy to adults across the UK.

I currently work online only, supporting people who are experiencing anxiety, stress, trauma, relationship difficulties, or longer-standing emotional patterns. I offer a free 20-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right before committing to ongoing sessions.

Who I Work With

You may find working with me particularly helpful if you tend to cope well outwardly but feel overwhelmed, anxious, or unsettled internally. Many people I work with are thoughtful, capable individuals who have managed on their own for a long time and are now looking for a steadier space to reflect, understand patterns, and make meaningful changes.

You don't need to have everything clearly defined before starting therapy � we can take time to explore what feels most important for you.

How I Work

My approach is calm, relational, and collaborative. I place strong importance on the therapeutic relationship and work at a pace that feels safe and manageable.

Some people are unsure whether therapy can be effective online. In practice, many find that meeting remotely makes it easier to open up, particularly when they can stay in a familiar environment and avoid the stress of travelling to appointments. The therapeutic work itself remains the same � the difference is flexibility and accessibility.

Working Online

Because sessions take place online, you don't need to travel or rearrange your day around appointments. Many people value being able to join a session from a familiar place � whether that's at home or somewhere that feels calm and manageable for them.

Online therapy allows support to fit into your life, rather than requiring you to fit your life around therapy.

Issues I Commonly Work With

I work with a range of emotional and psychological difficulties, including:

Anxiety and stress
Low mood and depression
Trauma and the impact of difficult life experiences
Relationship difficulties
Feeling stuck or caught in repeating patterns
Work-related stress and burnout

If something here resonates, it may be worth exploring.

Areas of interest

Helping and supporting individuals to make the most of their journeys through life has been my focus for over decade. Humour, playfulness, sensitivity, and movement are corner stones of my therapeutic practise.