Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

Dr Norris is registered as a Practitioner Psychologist with the Health and Care Professionals Council (HCPC). She is also a Chartered Psychologist with, and an Associate Fellow of, the British Psychological Society (BPS).

After completing her D.Clin.Psy. at Lancaster University, she has worked in several NHS services and settings over the years, working directly with clients with longstanding difficulties, in addition to offering consultation, supervision and training. She has experience of working with a wide range of presenting difficulties, including anxiety, burnout and work-related stress, depression, low self-esteem, emotion regulation difficulties, trauma and PTSD, relationship difficulties and ADHD. She has experienced the value of using a range of different therapeutic approaches (which are evidence-based), tending to integrate these as and when needed (so that these are tailored to an individual’s needs). She has undertaken training in Cognitive Behavioural Therapy (CBT) (including adapted CBT for ADHD), Dialectical Behavioural Therapy (DBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

Dr Norris also undertakes Adult ADHD assessments.

Dr Norris is the owner of Oak Grove Psychology (https://www.oakgrovepsychology.co.uk)

Areas of interest

16 years +. We do not work with children aged 16 or under.

Anxiety, burnout and work-related stress, depression, low self-esteem, emotion regulation difficulties, trauma and PTSD, relationship difficulties and ADHD.

Cognitive Behavioural Therapy (CBT) (including adapted CBT for ADHD), Dialectical Behavioural Therapy (DBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

Medical secretaries

• Anna Norris
• DrAnnaNorris@oakgrovepsychology.co.uk