- Fee assured
- Verified account
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive Analytic Therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Motivational Interviewing
- Short Term Psychodynamic Therapy
- Trauma focused CBT
- Video and telephone consultations
I am a chartered Clinical Psychologist with more than ten years of clinical experience.
I believe that the first step in making a meaningful change is to gain a better understanding of what is happening in our lives. My aim is to provide a safe and welcoming space to think with you about what it happening and any unhelpful patterns that may have developed - this helps us to identify what we can target to start to change.
In my experience, it is best to work flexibly together to find what will be most helpful at this particular time. We will spend some time in the first weeks of therapy coming to a shared understanding of what is difficult, and what is keeping things problematic. From here, we can think together about what you feel needs to change, and work towards this. We will also think together about what is important to you in your life and how to move in this direction.
I have a Doctorate in Clinical Psychology, am Chartered with the BPS (British Psyhological Society) and am registered with the HCPC (Health Care Professionals Council).
I have further training in compassion focussed therapy, cognitive analytic therapy, mindfulness, systemic therapy for mental health and support for survivors of childhood trauma.
Areas of interest
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (5-50)