Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Motivational Interviewing

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Video and telephone consultations

About me

I am a Chartered Clinical Psychologist with over 10 years' experience working with adults and adolescents (aged 16 and above).

My depth of experience – including having held a Senior Psychologist role in the NHS – means that I am able to practice in a flexible way that works for you in order to help you reach your goals, and I offer a free telephone consultation in the first instance to start this process.

I stay at the forefront of clinical practice and use a range of therapies, including cognitive behavioural therapy (CBT), to work with people who are struggling with psychological difficulties – from severe and complex mental health problems, to those who simply want to understand themselves better. I believe that the therapeutic relationship is a central component of successful therapy, which is why I provide a warm, supportive, non-judgemental space to help you feel at ease. We will work together to identify your hopes and come to a shared understanding of your difficulties, in order to enable and support change.

Areas of interest

Adults; adolescents (age 16 and over); anxiety including panic disorder, OCD, health anxiety, worry; depression; work or exam related stress; sleep problems; low self-esteem; PTSD; relationship issues.