- Fee assured
- Verified account
Specialises in
- Applied Relaxation
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Motivational Interviewing
- Solution Focused Brief Therapy
- Trauma focused CBT
Offers
- Video and telephone consultations
About me
I am a Chartered Clinical Psychologist with over 10 years' experience working with adults and adolescents (aged 16 and above).
My depth of experience – including having held a Senior Psychologist role in the NHS – means that I am able to practice in a flexible way that works for you in order to help you reach your goals, and I offer a free telephone consultation in the first instance to start this process.
I stay at the forefront of clinical practice and use a range of therapies, including cognitive behavioural therapy (CBT), to work with people who are struggling with psychological difficulties – from severe and complex mental health problems, to those who simply want to understand themselves better. I believe that the therapeutic relationship is a central component of successful therapy, which is why I provide a warm, supportive, non-judgemental space to help you feel at ease. We will work together to identify your hopes and come to a shared understanding of your difficulties, in order to enable and support change.
Areas of interest
Adults; adolescents (age 16 and over); anxiety including panic disorder, OCD, health anxiety, worry; depression; work or exam related stress; sleep problems; low self-esteem; PTSD; relationship issues.
Information for healthcare professionals (Bupa patients only, last 12 months)
-
AA809
Psychology session - (5-50)