Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Schema focused therapy
• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Clinical Psychologist in London with over 20 years' experience working in NHS and private healthcare settings. I am registered with the Health and Care Professions Council (HCPC) and am a member of the British Psychological Society (BPS), Division of Clinical Psychology.
I provide evidence-based psychological assessment and therapy for adults, specialising in depression, anxiety disorders, trauma, OCD, interpersonal difficulties, and work-related stress and burnout. I regularly work with professionals experiencing occupational stress, emotional exhaustion, and difficulties related to high-pressure work environments.
I have specialist expertise in Adult ADHD assessment and intervention, with additional accredited training through the UK Adult ADHD Network (UKAAN) and a US ADHD Clinical Services Provider. I offer comprehensive ADHD intervention in line with current clinical guidelines.
My therapeutic approach is integrative and flexible, drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Schema Therapy, and mindfulness-based approaches including Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). I work with both individuals and couples, offering time-limited or open-ended therapy, depending on clinical need. My aim is to provide high-quality, structured psychological care focused on addressing clients' presenting difficulties, improving emotional wellbeing, and supporting sustainable functioning.

Areas of interest

Depression
Adult ADHD Assessment and Intervention
Perfectionism
Stress
Occupational health:work-relatedstress/Burnout
Relationships Difficulties
Panic Attacks
General Anxiety
Phobias
Social Anxiety
OCD/obsessional thoughts and habits
Post traumatic symptoms

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Neurological disorders