Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Motivational Enhancement Therapy

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been a visiting university lecturer and clinical supervisor at Hertfordshire University teaching Cognitive Behavioural Therapy (CBT). I am an accomplished speaker on building self worth, overcoming emotional problems and have extensive mental health/treatment experience from working as a psychotherapist within the NHS (Primary Mental Health Service) and running my own private consultancy for many years delivering CBT. My skills and expertise can also be used to focus on helping you build confidence and improve your self esteem too. I am honest, down to earth and work with you - to truly support you and create lasting change in your life. This will all be encompassed in evidence based interventions, warmth, kindness and care.

Areas of interest

Age range for all conditions 18+; Obsessive compulsive disorder (OCD); Post Traumatic Stress Disorder (PTSD); Panic Disorder; Social Anxiety Disorder; Depression; Low Mood; Generalised Anxiety Disorder (GAD); Phobias; Panic Attacks; Stress Management; Anger Management; Body Dysmorphic Disorder; Bulimia Nervosa; Health Anxiety; Perfectionism; Low Self Esteem;

Specialist interests and expertise in the following physical conditions

• Eating disorders