- Fee assured
- Verified account
Bupa specialist
- Child and Adolescent Mental Health services
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a BPS and HCPC Registered Counselling Psychologist and UKCP integrative psychotherapist with a speciality in working with adults, children and young people living with a chronic health condition. For the past twenty five years, working for the NHS, charities and private sector, I have supported adults, children and young people develop better skills, resources and empowerment around their mental and physical health.
Areas of interest
Child and family psychologist supporting parents/carers with full range of challenges e.g. emotional dysregulation, developmental issues, sleep problems, eating and toileting issues etc
Adults and children living with a chronic illness e.g. IBS, IBD, MS, diabetes, CFS, long Covid;
Managing chronic pain;
Managing (peri)menopause symptom
Stress from relationship difficulties e.g. family conflict, friendship shifts
Work-related stress & burnout
Living with grief, loss or bereavement;
Emotional and cognitive symptoms alongside major hormonal shifts e.g. puberty, menopause;
Depression, or low mood;
Anxiety, worry or phobias and panic attacks;
Difficulties with self esteem, or lack of confidence including social anxiety;
Problematic coping strategies and emotional dysregulation;
Neurodiverse affirmative support;
Sleep difficulties e.g. insomnia;
Trauma - recovery and growth
Therapeutic modalities: integrative approach tailored for each client including ACT, CBT, IFS, existential.
Specialist interests and expertise in the following physical conditions
- Gastrointestinal disorders
- Gynaecological disorders
- Musculoskeletal conditions
- Oncology
- Pain management
- Psychophysiological disorders
- Physical disability
Medical secretaries
- Helen Molden
- Romsey Road Winchester SO22 5QX
- helen@psychological.me.uk
Information for healthcare professionals (Bupa patients only, last 12 months)
-
AA809
Psychology session - (>50)
-
AB076
Psychology session - remote - (5-50)