Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

About me

My philosophy for helping people with the difficulties or struggles which they may be going through, is based on four key principles: acceptance, change, compassion and empowerment. I believe all four of these principles work together to support positive transformation.
I balance my approach depending on the client’s needs, focusing on either acceptance or change strategies. I have a supportive, compassionate and non-judgemental style to help facilitate the process of therapy. I strive to support individuals’ sense of empowerment allowing them to move forward with greater confidence and understanding following therapy. The beauty is that even after formal therapy has ended, they will have additional skills and knowledge to embrace life's challenges.
Eleanor has worked in the field of mental health and psychology for over 13 years, specialising at doctorate level in forensic and clinical psychology. She completed her clinical training at University of Birmingham.
She has experience of working with adults and children in a variety of settings, including within the National Health Service (NHS), the Ministry of Defence (MOD), Women's Charities, the Probation & Prison service as well as other hospital and community settings. She has delivered training and workshops within a number of these settings, and has taught at universities on their Doctorate in Clinical Psychology courses.

Areas of interest

Eleanor provides psychological therapy for adults with a range of difficulties including anxiety; depression; work-related stress; anger; shame; trauma & loss; phobias; obsessive compulsive disorder; addiction; and low self-esteem.
Eleanor uses a variety therapies and interventions, including Eye Movement Desensitisation Reprocessing (EMDR), EMDR Flash Technique, Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT).
Eleanor provides therapy which is based on a trauma-informed approach, looking at how critical incidents in our life can impact on the present day. She has a holistic way of looking at the inter-connections of the body and the mind.

Medical secretaries

• Eleanor
• Accept Psychology 71-75 Shelton Street London WC2H 9JQ
• 07506 520591
• eleanor.haddock@acceptpsychology.com