Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP Accredited Psychological Therapist. I have been working in mental health for over 15 years. I initially completed my undergraduate degree in Psychology and Counselling, before training as a Person Centred Counsellor completing a Masters in Counselling. I initially worked for the national charity Mind and Norwich HMP seeing young offenders and adult offenders. I moved to Essex as I was employed by the NHS and trained to become a Psychological Therapist, mainly delivering Cognitive Behavioural Therapy to patients. I work for Priory Hospital seeing out patients and since had further training in Mindfulness Based CBT and Compassionate Focused Therapy which I integrate into the therapy I deliver. I run my own separate private practice (Clear Therapies) and own a private clinic (Clear Therapies Lodge) which is also used by other private therapists in the local area.

For peace of mind relating to the COVID-19 pandemic I have been fully vaccinated for COVID-19 since March 2021 due to being a front line Healthcare Professional. My entire clinic has advanced air purification which filters out viruses, bacteria and allergens continously. The clinic is also 'COVID Secure' following all the latest guidance set by the government.

Areas of interest

Obsessive Compulsive Disorder (OCD); Social Anxiety; Health Anxiety (Hypochondria); Post Traumatic Stress Disorder (PTSD); Depressive Episode; Recurrent Depressive Disorder (Chronic Depression); Panic Disorder (Panic Attacks); Agoraphobia; Low self-esteem (Low confidence); Clinical Perfectionism; Generalised Anxiety Disorder (Uncontrollable worry); Assertiveness Training; Social Skills Training; Sleep Hygiene Training; Irritable Bowel Syndrome (IBS); Specific Phobias; Emetophobia (Vomit Phobia); Chronic Pain