Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have a wealth of experience helping people overcome the emotional problems that sometimes arise in life and that we struggle to cope with. With compassion and warmth, I work collaboratively with clients to help them achieve their goals, feel better and thrive.

I use principles from empirically supported approaches to treatment, in line with NICE guidance, tailored to the individual. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness Based approaches. I only work with adults over 18yrs.

Areas of interest

Depression; panic attacks; phobias; Obsessive Compulsive Disorder (OCD); health anxiety; social anxiety; Trauma; work related stress; sleep problems (primary insomnia); body image problems; relationship difficulties; Online Therapy (Zoom, Skype etc.); adjustment to physical health problems

Medical secretaries

• Neil Carrigan
• 07801 232979
• neil@clearviewpsychology.co.uk